Stay Young Healthy

In order to maintain your fitness and health, there is no need to always have dumbbell, barbells or machines. You can garner strength in your muscles and have a stronger…

Youth is the best time to lead your life towards immortality. Youth means liberty and liberty fetches the toughness in attitude. Nobody wants to get older, even an old fish…

While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods for women that you must include in your diet. Spinach…

Today, no one wants to be called fat. All of you want to have a slim and fit body that requires you to do workouts. Due to the fear of…

Most of you love your favourite dishes and soya beans can be one of them. The dishes made using soya beans are very tasty and are recommended food for children…

You know that the wrong combination of foods can make you feel upset and bloated. Making the right pair of foods works well. According to a saying, ‘you are, not…

Gobi (cauliflower) is the favourite vegetable of Indians. Available from October to February-March, it is used to prepare several healthy dishes. In our series of fitness recipe, we have come…

Thailand is a multi-cultural country and filled of numerous rituals followed in its festivals. If you have strong desire to know Thai culture, plan your Thailand holiday in accordance with…

No doubt that Kathmandu has its own importance on the map of world tourism and has been one of favorite destination for tourists for years. Based in the lap of…