9 Monsoon Travel Tips You Should Keep In Mind
Almost monsoon has knocked the door in more than half of India. Indians call it the queen of all seasons…
Quick test for some adulterants in foods: Milk, Honey, Vegetables, Food Oil, Deshi Ghee
Updated on 22 June 2022 Food adulteration (adulteration of foods) Food adulteration is an increasing threat due to dishonest traders…
3 Simple exercises you can do in your car to stay healthy and fit
Updated on 17 June 2022 During peak hours, it normally happens that you have to wait at the red lights.…
7 Useful and Practical Tips to Stay Healthy and Fit
Congratulations for being on this page. You are here means you are determined to stay healthy and fit. The write-up…
8 Right ways to workout in winter
Edited & Updated – Winter is at its young age. I hope you would have made changes in your lifestyle…
7 Easy, but effective ways to stay healthy even if you have a super busy schedule
No matter how healthy and fit we would love to be, we have a week of more than sixty-hour work.…
Stay healthy and fit even if you are living with HIV
There are lots of people suffering from these issues. You need to still take it in stride and live a…
Leave these 5 daily habits to stay healthy and fit
You know it is your habit, which makes you fat. The habit relates to your daily activities, especially your lifestyle…
3 Natural ways to purify air at Home to stay healthy
Is Your House Making You Sick? Here at Stay Young and Healthy, we have come up with the tips on…