What if there was a Japanese secret to staying young and healthy? There just might be, and it’s something anyone can do. Researchers have found…
It seems like every day we are hearing new news about the covid-19 variant omicron virus. And with cases being reported in more and more…
First Published on 24 Nov 2019 Edited & Updated on 8 Sep 2021 In today’s world, health/wellness is a buzz word. You often come…
Have you ever tried to know how old your heart is? Most of you will say, I am young at heart and my age count…
Published on 24 September 2020 Edited & Updated on 6 September 2021 According to a 2018 report of the Centres for Disease Control and Prevention,…
First Published on 9 October 2019 Edited & Updated on 30 August 2021 Day-by-day, we are getting more restless due to our fast-paced…
First Published on 30 October 2016 Edited & Updated on 25 August 2021 Dengue is also known as break bone fever. Pronounced as…
First Published on 4 December 2014 Edited & Updated on 23 August 2021 Pike push ups are ideal for you if you have a…
THREE exercises to transform a sagging behind. A shapely bottom is a wonder to behold. Usually it is only seen on a few privileged women.…