9 Healthiest New Year Resolutions for 2024
New Year, 2024, is round the corner. And you would have started to make new year resolutions for the year, 2024 so that you can make the upcoming year more…
7 Super Foods to Increase Sperm Count
If you are planning to have a baby, your attention may go sperm count. It is, as sperm count is vital to make your female partner pregnant. You should focus…
Heart Disease Symptoms, Causes, and Treatment You Should Know
The heart is a muscular organ, which is in the size of a fist and pumps blood throughout a human body. Apart from pumping blood, it pumps oxygen, hormones, and…
11 Reasons why to eat rice daily
We have been consuming rice for a longer period. And rice is better than wheat when it comes to nutritional value. However, there is a very common myth that daily…
Quick test for some adulterants in foods: Milk, Honey, Vegetables, Food Oil, Deshi Ghee
Food adulteration (adulteration of foods) Food adulteration is an increasing threat due to dishonest traders and manufacturers all over the world. It gives a way to exploit naïve customers and…
What is the best way for staying young?
A few years ago, I was sitting in my courtyard. I was looking at the sky and I got back to my childhood. My mind made me to recall the…
How to Stay Healthy and Fit For Most of Time
Maintaining good health and fitness is essential for a happy and fulfilling life. It requires a combination of physical activity, healthy eating habits, stress management, and good sleep. In this…
5 Effective Exercises To Have A Flat Belly
If having a flat belly or a six-pack were very easy, most of you have a flat and toned belly. It is a very hard challenge that you can face…
4 Ancient Healing Practices That Exit In Today’s World
Many of today’s healing practices started thousands of years ago. They have more of a modern twist. However, the general premise remains the same. Learning more about these ancient healing…