Tag: stay healthy

In today’s world, many people, including the youth, suffer from back pain. It happens to you due to your wrong sleeping and sitting postures. In the 30s, you start feeling…

As much as walking helps you to shed those extra kilos, it also tones your body and shapes you well. Says fitness professional Althea Shah, “If you are looking out…

All of you want to feel better, live longer, have more energy and above all stay younger and healthier. There is no magic wand or shortcuts to have a healthier…

We often come across the news that a Mr Nitin has died of heart attack, a Ms Shalini has gone through the heart surgery and so on. Have you ever…

During peak hours, it normally happens that you have to wait at the red lights. Sometimes it gets longer. This is the time that can you use for your health…

Monkeypox is rapidly spreading across the world. In this post, you will know about monkeypox cases, monkey symptoms, monkeypox cure, diagnosis, treatment, and monkeypox prevention. People across the world have…

No matter how healthy and fit we would love to be, we have a week of more than sixty-hour work. We have to do that until the weekend comes. Sticking…

Your health is definitely the most important aspect of your life. And at one point, no matter how lazy you feel, or how negligent you are towards your diet or…

In the developed countries like the USA or America, people are more dependent on processed foods to fulfil their daily energy needs. A diet with all nutritional elements does more…