Mon. May 23rd, 2022
apple-milkshake

First Published in 2014 Edited & Updated on 30 July 2021

In our series of fitness recipes, we have come up with Apple Milkshake Recipe. Before going to the topic on how to prepare healthy apple milkshake, we are going to briefly inform you about the benefits of taking apples and milk.

At first, talk about an apple. It is sure that most of you have come across the proverb An apple a day keeps the doctor away. It is really true as an apple is enriched in dietary fibre and vitamin C, along with several other essential nutrients. Taking an apple in the morning keeps you full during the day. Due to the presence of antioxidants, its regular intake can help you to look younger.

Also Read – 7 Amazing Facts About The Apple You Will Not Know

Now, come to milk. Milk is highly rich in protein and fat. Further, it consists of several beneficial vitamins and minerals like Biotin, Iodine, Magnesium, Pantothenic acid, Potassium, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin B12, Vitamins D and Vitamin K. Taking a glass of milk a day can help you to get rid of your orthopaedic problems soon.

After knowing the separate benefits of apple and milk, think about what you can get if you mix both of them. Yes, we are talking about healthy Apple Milkshake. Having the shake on a regular basis, you can get a lot of health benefits. So, collect the requisite ingredients and prepare it at your home.

Also Read – Apple Milkshake with Strawberry

Prepare Healthy Apple Honey Milkshake

Ingredients

  • Two apples
  • Three cups of chilled milk
  • Two tsp sugar
  • Half tsp cinnamon powder
  • One tsp honey
  • Few crushed ice cubes
  • Apple slices

Also Read – How to Prepare Delicious Apple Halwa

Method

  • Peel the apples
  • Dice into cubes
  • Mix all the ingredients in a blender properly
  • Pour the mixer in a glass
  • Decorate it with apple slices
  • Serve it chilled

We hope you enjoy this recipe for a healthy apple milkshake. Apple milkshakes are a delicious way to enjoy the sweet taste of apples. The best part about apple shakes is that they can be made in just minutes and don’t require much effort or skill.Be sure to share pictures with us on Facebook or Instagram when you give the recipe a try. Happy cooking!

By Amit Kumar

I love reading and writing a lot. In addition, I like guiding people. Backed by more than 10 years of experience in content writing and editing, I can write articles, blogs, website content, guest posts, product descriptions, user manuals, etc. I am skilled in writing content pieces on health & fitness, foods, fashion, beauty, technology, travel, career, marketing, and such more. Get in touch with me at amit.kr.raushan@gmail.com.

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