Stay Young Healthy

According to a recent survey, over 70 per cent of individuals over the age of 18 in the United States report drinking with some frequency. And of those individuals most…

Feature Image courtesy of South Temple Dentist A smile is the first thing people notice about you when you start interacting with them. Unfortunately, when you have problems such as…

When discussing what cleanses and detoxes you should participate in with other people, the most highly-mentioned examples that come up for discussion are either tea detoxes, juice cleanses, or smoothie…

Image Credit: ASEA The nutrients your body absorbs from the food you eat can either build up or break down your body’s health at a cellular level. Almost 2 trillion…

At Stay Young, we are committed to enable you stay healthy and fit. So, we have come up with a list of 10 foods that you must avoid after your…

Due to our bad lifestyle, most of us get suffered from several heart related problems. As a health conscious person, you can keep your heart healthy and fit. In our…

When you (women) are pregnant, you need to take utmost care of your health and fitness. In order to keep you fit, Stay Young has come up with 3 simple…

As you grow older, you start losing your memory. Low memory or decrease in memory is the frightening effect of aging. You can’t prevent this effect of aging, but you…

Like running, cycling is the easiest form of exercise. It doesn’t require team members, gymming and skill sets. For cycling, you just need to own a bicycle and know how…