How to Prepare Healthy Apple Milkshake
In our series of fitness recipes, we have come up with Apple Milkshake Recipe. Before going to the topic on how to prepare healthy apple milkshake, we want to briefly…
7 Healthy Foods to Prevent Hormonal Imbalance in Woman
The human body requires a balance of all three macronutrients, such as protein, carbohydrates, and fat. Healthy fat plays a crucial role in maintaining hormone function properly. Possessing a harmony…
4 Traditional Summer Chillers To Beat The Heat
Summer is at its extreme stage, and it is making us feel uncomfortable. And it has become unbearable. The rise in mercury increases the risk of dehydration and illness. In…
What To Eat to Lose Weight
For many people, to lose weight is a very common goal. And making changes in the diet is one of the most effective ways to attain it. And when you…
नींबू के 7 आश्चर्यजनक स्वास्थ्य लाभ
वजन घटाने से लेकर दमकती त्वचा तक नींबू के कई स्वास्थ्य लाभ हैं। नींबू, विटामिन सी से भरपूर, अपने पोषण मूल्यों के लिए अत्यधिक स्वीकार किए जाते हैं। अपने दैनिक…
7 Astonishing Health Benefits of Lemon
There are a large number of health benefits of lemon, right from weight loss to glowing skin. Lemons, rich in vitamin C, are highly acknowledged for their nutritional values. Include…
Watermelon vodka slush – a perfect drink for summer
Summer has arrived. It’s heat has started to make us feel uncomfortable during the day. You often need cool water and other healthy drinks to keep yourself hydrated. If you…
Add these 5 healthy foods to your summer diet
As summer advances, it requires you make changes in your diet. You need to have light meals in your breakfast, lunch and dinner. The most important is that you must…
Health benefits of drinking copper pot water
In today’s world, we hardly drink tap water as we know that the water is contained with bacteria, viruses and other micro-organisms. We use filter or RO system to make…