5 Reasons why you fart during your workout
You know an average adult person farts 12 times a day and emits around half a liter gas. Keep in mind that it is better for the stuck air be…
5 Effective Tips to Take Care of Your Heart This Winter
Jan 14, 2023 Kabir Khan
Winter is at its young stage, and the weather is chilled in the morning and at night. There is a rise in hospitalization related to heart problems. Dr Alok at…
Get More Out Of Each Workout With These Tips
Aug 20, 2022 Kabir Khan
When you are exercising to lose weight or gain muscle strength, you will want to get more out of each workout. Here are several ways to improve the outcome from…
Avoid Workout at Certain Times
Aug 5, 2022 Admin
Keep in mind that everything has a proper time. There are some certain times that are not good for taking exercises. You should not do exercises at that time. Have…
7 Health Benefits of Regular Workout
Jul 21, 2022 Admin
All of you want to feel better, live longer, have more energy and above all stay younger and healthier. There is no magic wand or shortcuts to have a healthier…