Make These 5 Habits to Lose Weight
Is weight loss your resolution for the forthcoming year? Are you eager to lose your weight? If yes, you’ll have to be determined and stick to a routine. Still, you…
Take These 5 Teas to Have a Slim Body
Sep 5, 2017 Admin
The cup of tea you take for energy can help you in weight loss and prevent strokes, tooth decay, arthritis, etc. You can keep yourself away from the risk of…
The A to Z of weight loss
Mar 25, 2017 Admin
Aim: Aim for slow weight loss. Crash diets can make you lose six kg sin a month but at the end of the year you will end up with your…
5 Exercises to lose your weight faster than running
Mar 21, 2017 Amit Kumar
You are wrong if you think that running helps you burn maximum calories. It burns the calorie, but not the most. Taking the exercise of high intensity with small intervals…
What is Metabolism and how does it help in weight loss
Sep 17, 2016 Admin
Metabolism is the sum of several complicated biochemical process by which food is changed into energy and make our bodies able to work and do the basic jobs of maintaining…
Weight Losing: concern or need?
Sep 26, 2015 Admin
Fit and slim physique or figure expresses your attitude and superiority in society. No one likes fatty or bulky figures which normally declines your personality among others. Usually, people after…