Category: Health and Fitness

With the advent of the internet, the things are changing in the way you work. Lots of people are working from the comfort of their home. This has it is…

Your desire of putting your favourite saree on or wearing a figure-hugging remains unfulfilled due to your flabby stomach. You have two options for fulfilling this desire. Either lose your belly…

There are lots of people suffering from these issues. You need to still take it in stride and live a life which is healthy. Though not easy. But with proper…

Positive thinking is a mental state in which you expect great and ideal results. As it was, positive thinking is the procedure of making considerations that make and change vitality…

There are numerous myths about foods and fat loss that happen to be unhealthy misconceptions about bodyweight loss. None can provide any magical foodstuff or techniques to mix food items…

Sleeping is very good for the body as lack of adequate sleep can affect the body in so many ways. This is why it has been recommended by doctors that…

In India, there happens to be an old man that has made his mark in world of sports as the oldest marathon runner in the world. Fauja Singh is a…

Although Yoga is known to many people, Pranayam isn’t famous and only a few people knew about it. And some are unknown of the benefits that it offers. But nowadays,…

Humans are preserving food with ice and snow for 3,000 years at least, but the first commercial refrigerator, which was produced around 20th Century, was game-changer. The home refrigeration systems…