Beat your bad mood with these 4 yoga poses
Our mood keeps changing. We are in a good mood in the morning, but our mood turns bad in the evening due to work in the office, no profit in…
How to Lose weight in Your Face
Feb 3, 2016 Admin
Men and Women are expressed by his appearance, their face. Bearing an extra weight chubby face is not the indication sound health. Although you cannot spot-burn fat, you can make…
Perform Belly Dance To Stay Fit And Healthy
Jan 15, 2016 Amit Kumar
Today’s world is very different from the one 20-30 years ago. In this age, most of us are very aware of our health and do all the possible things to…
Weight Losing: concern or need?
Sep 26, 2015 Admin
Fit and slim physique or figure expresses your attitude and superiority in society. No one likes fatty or bulky figures which normally declines your personality among others. Usually, people after…
Make Your Physique Stronger With These 5 Exercises
Sep 9, 2015 Admin
In order to maintain your fitness and health, there is no need to always have dumbbell, barbells or machines. You can garner strength in your muscles and have a stronger…
Make your tummy flat with these three simple exercises
Jul 27, 2015 Admin
Today, no one wants to be called fat. All of you want to have a slim and fit body that requires you to do workouts. Due to the fear of…