5 Hill Stations in Kerala You Should Visit This Summer
The heat of summer is at the top. And so, you are trying to do a lot to beat the heat. You go to water parks, beaches, and hill stations…
5 Ways to lose weight without taking exercise
Dieting and workout can assist you shed pounds. If you have not much time to go gym or have any physical problem to take exercise, how will you lose weight? There…
3 Simple car exercises to stay healthy and fit
During peak hours, it normally happens that you have to wait at the red lights. Sometimes it gets longer. This is the time that can you use for your health…
Sweet Vermicelli or Meethi Seviyan | how to make Meethi Sewai
Meethi seviyan, also known as sheer khurma, is a traditional dessert served during Eidul Fitre. It is made with vermicelli noodles, milk, sugar, and cardamom, and often garnished with nuts…
Benefits of amla and how to make amla achar?
Amla, also known as Indian gooseberry, is a sour fruit that is widely used in traditional Indian medicine. It is high in vitamin C and other antioxidants, making it a…
What you need to know about the sesame and the benefits of eating sesame seeds
Sesame seeds are small but mighty! They are nutritional powerhouses that offer a long list of health benefits. From improving heart health to enhancing skin and hair quality, there are…
Japanese secret shinrin-yoku: For staying young and healthy
What if there was a Japanese secret to staying young and healthy? There just might be, and it’s something anyone can do. Researchers have found that spending time in nature…
How can we protect ourselves from the Omicron Covid-19 variant?
It seems like every day we are hearing new news about the covid-19 variant omicron virus. And with cases being reported in more and more countries, it’s important to know…
Top 5 Android Apps for Monitoring Your Health
Your health is definitely the most important aspect of your life. And at one point, no matter how lazy you feel, or how negligent you are towards your diet or…