How to have an increased sense of mental well-being
You know our life is based on the balance. It must be between our work life and personal life. If it is not right, we start falling even we were…
6 Effective Ways To Stay Young
You know there is a time in our life when we all are filled with energy, and we are healthy. At that time, we are young, and our ages lie…
7 Natural Ways to Lower Your Blood Sugar Levels
In today’s world, most of us have a very busy life. And this has enforced us to take freshly cooked ready-to-eat or processed food items, instead of preparing meals at…
Which one is healthier – Rice or Roti
As you think of staple food, the first things that come to your mind are Rice and Roti. Various researchers have questioned that which one is healthier, and they (Rice…
9 Important Tips To Be Happy For Ever
In today’s world, you will hardly come across a person who doesn’t want to be happy. All of you want to be happier and happier. You do several things for…
5 Best Countries to Travel in 2024
New Year is about to knock the door. I think you would be palling to travel for holiday to a new destination you have not visited till date. Making a…
5 New Year Resolutions For A Couple
Generally, we make New Year Resolutions and forget them soon. We show that we are stick to the resolutions at the beginning of a year but start losing to be…
7 Christmas food facts that you should know
Christmas is round the corner. You all would be very busy in the preparation of your Christmas celebration. Do you know all about Christmas? Some of you would not know…
4 Natural Ways to Purify Air at Home to Stay Healthy
Is Your House Making You Sick? Here at Stay Young and Healthy, we have come up with the tips on how to purify air at home naturally so that your…