There are a large number of health benefits of lemon, right from weight loss to glowing skin. Lemons, rich in vitamin C, are highly acknowledged for their nutritional values. Include lemons in your daily life and see the difference. Go through the points to know the health benefits of lemons.
- Take a glass of lukewarm water mixed with honey and lemon juice every morning. It will flush out toxins collected in your body and promote weight loss.
- Having antibacterial properties, lemons will support you in removing the blackheads and treating acne. Just apply lemon juice on your face for a few weeks and your acne and blackheads will die away.
- Are you suffering colds and flu? Take a glass of water with lemon juice. You will get relief from your colds.
- If you have dandruff, apply lemon juice on your scalp for two-three weeks. You will get rid of your dandruff.
- You can whiten your yellowish teeth. Take a teaspoon of baking soda and mix it with juice of one lemon. Apply the paste on your teeth and you will get effective result.
- If you are suffering from indigestion, include it your diet. Take lemon juice with pulses and salads. You can take it with water after having your meal. It will support you to improve your digestive system. You can use it to treat diseases like scurvy. Give lemon juice with water each 2-4 hours to the patients.
- Make a mix of lemon juice and coconut oil. Apply it on your skin. The coconut oil hydrates your skin while the lemon juice lightens it.