Tag: super foods

Broccoli , a green veggie in the cabbage family, is usually sold in heads, that have multiple florets branching off from a main stem, and often have leaves still affixed…

It’s almost been two decades now that a diet called blood type diet has been popular. Advocates of this type of diet say that it is the blood group that…

Are you feeling tired? Do you want to have instant energy? Don’t look elsewhere as we have come up with recipes for milkshake under our healthy food recipe series. These…

Thanks to present day lifestyle problems, no matter what amount of food you have, it’s very much possible to miss out on micro-nutrients vitamins. And hence the need for multivitamin…

It’s not just an apple a day which can keep your heart away from cardiologist. It is the need to have a rainbow diet, which has a variety of whole…

Geri Halliwell, Calista Flockhart and Jennifer Aniston are the champions of high protein low carbohydrate diet. They claim that it’s done them wonders. Close on their heels are not only…

Milk Best Time To Drink Worst Time To Drink NIGHT, warm milk soothes the body and helps in getting a good night’s sleep. MORNING, unless followed by lots of physical…

We take food to live and to maintain a better health. But if we know we are getting something harmful from any food, why will we take it? For this…

Ingredients -> 300 gm – Wheat flour -> 250 gm – Ghee -> 150 Khoya -> 1/2 tsp – Cardamom seeds (crushed) -> 2 tbsp – Milk -> 250 gm…