Know The Real Secrets Of Staying Young
Most of us have a desire to know how to stay young or what the secrets of staying young are. Many researches were conducted and are being conducted. Most of…
7 Useful and Practical Tips to Stay Healthy and Fit
Aug 18, 2023 Amit Kumar
Congratulations for being on this page. You are here means you are determined to stay healthy and fit. The write-up intends to support you for what you are on this…
7 Simple Ways to Being Happy
Apr 19, 2023 Amit Kumar
You know we all want to be happy, but being happy is a rare commodity in today’s world. The circumstances and people make our life hell for us. When a bad…
7 Steps to Make Your Heart Healthier
Jul 15, 2022 Amit Kumar
We often come across the news that a Mr Nitin has died of heart attack, a Ms Shalini has gone through the heart surgery and so on. Have you ever…
How to Stay Healthy after 50
Nov 8, 2017 Amit Kumar
Crossing 50 or being over 50 reminds that you can have a fulfilling time in your life. But you know later years can be difficult for you, as you grow…
Power of eating rainbow diet. How it helps to lower risk of heart diseases.
Mar 23, 2017 Admin
It’s not just an apple a day which can keep your heart away from cardiologist. It is the need to have a rainbow diet, which has a variety of whole…