Stay Young Healthy

Across the globe, the number of people suffering from depression is increasing.The World Health Organization (WHO) has identified depression as the fourth most significant health problem today. By 2020, it…

You have always been an excitement about running. Therefore, you have numerous queries like is it beneficial, will it help me in losing weight and will it help me in…

Milk is a very useful liquid for us. We use it to drink, prepare tea or coffee and make sweets & other dairy products including curd. When it is fresh…

Daily use of sunscreen not only protects against skin cancer, but also reduces skin aging. So, pick the best one. Check the following points: Pick a broad spectrum sunscreen that…

“Laugh together without reason for a healthy life” is a concept propagated by followers of laughter therapy. The people who propound the therapy insist that laughing has various physical and…

As a North Indian Recipe, Kathi Kabab Roll is made using green chillies, mutton, coriander leaves, onions and mint leaves rolled into paranthas. You can prepare this great snack dish…

Indians show the highest prevalence of osteoporosis. One in two Indian women above the age of 45 suffer from osteoporosis. “Earlier, osteoporosis was seen as merer another symptom of aging,…

Almost 20% of the food made available to consumers worldwide is lost through over-eating or wastage, according to a new study. The world population consumes around 10% more food than…

It is hard for you to give your best performance when you feel tired and sick. Everyone faces occasional cold or stomachache or fever, but most successful people seem to…