Author: Amit Kumar

Most of us have a desire to know how to stay young or what the secrets of staying young are. Many researches were conducted and are being conducted. Most of…

Do you feel tired, face difficulties in staying awake, or take many cups of coffee to stay energetic? You are not alone. Many people like you have the same issue,…

In the hustle and bustle of everyday life, it is easy to overlook the health of our gut. But did you know that a happy gut equals a happy you?…

The days have already gone when having a computer was thought as a glitch. It has become very normal. And most of the urban houses have a desktop or laptop.…

We have all been there. The fire that once blazed in our bellies for that goal, that dream, has dwindled to a few flickering embers. The once-exhilarating climb feels like…

In the hustle and bustle of our daily lives, finding the time and motivation to eat healthy can be a daunting task. However, making healthier food choices doesn’t have to…

Do your bad dreams haunt you? If yes, I am sure you will have a disturbance in your sound sleep. In addition, you can have a bad impact on your…

You know our life is based on the balance. It must be between our work life and personal life. If it is not right, we start falling even we were…

You know there is a time in our life when we all are filled with energy, and we are healthy. At that time, we are young, and our ages lie…