7 Pressure Points that Reduce Stress in Seconds
There are many ways to get relief from stress and anxiety. But all of them are not so effective, not so quick and long-lasting. Pressure points in our body can…
Apply these 9 effective psychological tricks to get rid of your anxiety
Aug 25, 2022 Amit Kumar
Being a very common term, anxiety is a combination of several disorders that cause apprehension, fear, nervousness and worrying. These disorders are deeply associated with how we feel and behave.…
5 Easy Ways to Reduce Anxiety Attacks
Jul 12, 2022 Amit Kumar
Day-by-day, we are getting more restless due to our fast-paced life. It leads to an increase in the cases of anxiety disorders. And the disorders vary from common fear to…