अधिकांश समय स्वस्थ और फिट कैसे रहें
एक सुखी और पूर्ण जीवन के लिए अच्छा स्वास्थ्य और फिटनेस बनाए रखना आवश्यक है। इसके लिए शारीरिक गतिविधि, स्वस्थ खाने की आदतों, तनाव प्रबंधन और अच्छी नींद के संयोजन…
एक सुखी और पूर्ण जीवन के लिए अच्छा स्वास्थ्य और फिटनेस बनाए रखना आवश्यक है। इसके लिए शारीरिक गतिविधि, स्वस्थ खाने की आदतों, तनाव प्रबंधन और अच्छी नींद के संयोजन…
Whether used chronically or sporadically, drug and alcohol abuse will accelerate the ageing process. Drugs and alcohol all cause inflammation, dehydration, malnutrition, and a weakened immune response. These adverse effects…
Singapore caters all types of needs of a shopper. Here you will come across several options including large glitzy malls and street side stalls selling a vintage dress, a handy…
No one is immune to the depressing effects of a bad hair day. Most people think that it’s the fault of their DNA when their hair loses its lustre. Unfortunately,…
Kathmandu, the national capital city of Nepal, is located in the Himalayan region and has everything to offer the tourists who come on their Nepal tour. The availability of numerous…
Winter is at its young stage, and the weather is chilled in the morning and at night. There is a rise in hospitalization related to heart problems. Dr Alok at…
Everyone wants a picture-perfect pair of lips—plump, smooth, and glowing. Your lips frame your smile, after all, so keeping them well taken care of is a must. But what about…
It is quite disturbing that, in a country such as the United States, many adults do not take their health seriously. Most Americans do not appear in the doorway of…
According to a recent survey, over 70 per cent of individuals over the age of 18 in the United States report drinking with some frequency. And of those individuals most…