Author: Jane Austin

In our series of fitness recipes, we have come up with Apple Milkshake Recipe. Before going to the topic on how to prepare healthy apple milkshake, we want to briefly…

The human body requires a balance of all three macronutrients, such as protein, carbohydrates, and fat. Healthy fat plays a crucial role in maintaining hormone function properly. Possessing a harmony…

I think you would have started feeling the effect of scorching heat, humidity, and pollution, as summer has reached its young age. To keep your skin glowing in summer, you…

There are a large number of health benefits of lemon, right from weight loss to glowing skin. Lemons, rich in vitamin C, are highly acknowledged for their nutritional values. Include…

Losing weight quickly can be a challenging task, but with the right approach and dedication, it’s possible to achieve your weight loss goals. In this post, you will know some…

Summer is round the corner. Gradually, it will start making you uncomfortable. In May-June, it becomes hard for you to beat the heat of summer. You make use of electric…

There is hardly a person who does not take tea. In most of houses, it is an essential beverage. You can bring a change in your taste of daily chai…

In winter, you can come across the foods that are comforting and warm in nature. The vegetables such as cauliflower, tomatoes, broccoli, cabbage, all types of beans are ones that…

Winter has started to grapple you and hence, you need to be more conscious about your health. Whether you are a child, adult or old, you need to be careful. It…