Author: Amit Kumar

You know cycling what we started in our childhood can be a life-change, if we pay more attention to it. Spinning the pedals gives you a fat scorching workout that…

You have always been an excitement about running. Therefore, you have numerous queries like is it beneficial, will it help me in losing weight and will it help me in…

Milk is a very useful liquid for us. We use it to drink, prepare tea or coffee and make sweets & other dairy products including curd. When it is fresh…

Genetically modified foods or GM foods, also known as genetically engineered foods, are foods produced from organisms that have had changes introduced into their DNA using the methods of genetic…

Everyone heads to Manali to escape the stifling heat of the plains but to see this Himachal hill town in all its glory, there’s no better time than winter when…

Are you eating almonds daily? If not, start taking it from today itself. You can ask why to eat almonds daily. You should take almonds everyday as most of the…

I know you would be familiar with the fact that Christmas is round the corner and the Year 2016 is going to end. Most of you have made a plan…

We all know about Mathura ka Peda (milk cream sweets available in Mathura, UP, India). But most of us are unable to taste that peda as we have to go…

We all know a popular saying An Apple A Day Keeps Doctor Away. This saying states that the apple is a very nutritious fruit. Most of nutritionists prohibit cooking fruits…