Tag: stay young

Mouthing ‘Om’ by sitting idle with eyes closed and palms in the front is not only for religious persons. This effective meditation technique can be practised by every one of…

I am familiar with the fact that no one of us wants to get old. All of us want to keep ourselves young. You know keeping your brain young is…

As we grow, our desire to look young gets bigger and bigger. Ageing is a natural process, and it can’t be stopped, but it can be slowed down. And you…

Heart disease is the leading cause of death in the world, and it’s a problem that is only getting worse. The good news is that for staying healthy, you can…

Have you ever tried to know how old your heart is? Most of you will say, I am young at heart and my age count is just a number. You…

As much as walking helps you to shed those extra kilos, it also tones your body and shapes you well. Says fitness professional Althea Shah, “If you are looking out…

All of you want to feel better, live longer, have more energy and above all stay younger and healthier. There is no magic wand or shortcuts to have a healthier…

Are you looking for tips to stay young forever? If yes, you are at the right place. Reading this post can help you a lot. In the movie The Age…

Both of you (man and woman) look for ways to stay younger. You do many things for this purpose. As a male, you never stay behind from your female counterpart.…