Get Shocked To Know These 7 Health Benefits of Meditation
Mouthing ‘Om’ by sitting idle with eyes closed and palms in the front is not only for religious persons. This effective meditation technique can be practised by every one of…
Meditation for starters
Apr 16, 2017 Admin
If you feel tense or overwhelmed with the responsibilities of life you can seek solace in meditation to clarify your thoughts. It takes only 5 minutes to get started and…