If you want happiness and success then you must give to receive?
A major part of the process of achieving success and living the kind of life that you dream of is to give. The world we live in has a simple…
When your mind play as enemy
Across the globe, the number of people suffering from depression is increasing.The World Health Organization (WHO) has identified depression as the fourth most significant health problem today. By 2020, it…
How to choose a suitable sunscreen?
Daily use of sunscreen not only protects against skin cancer, but also reduces skin aging. So, pick the best one. Check the following points: Pick a broad spectrum sunscreen that…
Know the benefits of Laughter
“Laugh together without reason for a healthy life” is a concept propagated by followers of laughter therapy. The people who propound the therapy insist that laughing has various physical and…
What is osteoporosis. Why we should care about it.
Indians show the highest prevalence of osteoporosis. One in two Indian women above the age of 45 suffer from osteoporosis. “Earlier, osteoporosis was seen as merer another symptom of aging,…
We are losing fifth of world food to overeating, wastage
Almost 20% of the food made available to consumers worldwide is lost through over-eating or wastage, according to a new study. The world population consumes around 10% more food than…
What successful and mentally strong people do and don’t for staying healthy
It is hard for you to give your best performance when you feel tired and sick. Everyone faces occasional cold or stomachache or fever, but most successful people seem to…
The Right Time To Eat Different Foods!
Milk Best Time To Drink Worst Time To Drink NIGHT, warm milk soothes the body and helps in getting a good night’s sleep. MORNING, unless followed by lots of physical…
Place a coin in the freezer before leaving the house can prevent Food Poisoning. Just check it out?
What Is Food Poisoning or food borne diseases? Food poisoning, also known as food borne disease, is a serious problem in the world. Most of the time food infected with…