Power of eating rainbow diet. How it helps to lower risk of heart diseases.
It’s not just an apple a day which can keep your heart away from cardiologist. It is the need to have a rainbow diet, which has a variety of whole…
Be an Early Bird to Make Your Life Happier
I think you would have come across the proverb ‘Early to bed and early to rise makes a man healthy wealthy and wise.’ I would like to add a single…
10 Easy Skin Savvy Tips
You know our skin is very sensitive. It is the one, which reflects our personality. To look good and attractive, you need to take utmost care of your skin. You…
What are the daily practices to stay young?
Permanent staying young is impossible, but we can slow down our aging process so that we can feel young. Before going deep on how to stay young, we have to…
Recognising the signs and symptomes of Allergy
You may not be aware that you have an allergy. Unless the symptoms come on only in specific situations say, when you visit a friend who owns a cat 7…
Is bird flu transmitted by eating?
You might not have to give up that chicken soup after all. Not just yet. The omelette neither. But it may still be a better idea to have it in a…
Feeling low energy or tired? Get to know what factors influence your energy levels?
Most of the people living in metros today suffer from low energy states. Perhaps one reason for this is that they are highly stressed. Today, maintaining relationships between parent-child, husband-wife and…
Are you facing depression. Find out which types of depression?
All of us feel low, sad and down in the dumps occasionally. We all have bad days and we usually say that we’re depressed. But there is a big difference…
Is high protein and low-carb diet useful or not in weight loss ? Find the truth.
Geri Halliwell, Calista Flockhart and Jennifer Aniston are the champions of high protein low carbohydrate diet. They claim that it’s done them wonders. Close on their heels are not only…