Is Your House Making You Sick? Here at Stay Young and Healthy, we have come up with the tips on how to purify air at home naturally so that your family can breathe the possible healthiest and cleanest Air. It is the fact that the air you are breathing indoors can be up to 4 times worse than the air outside. Most of the time, we go regular health check-ups, but neglect the air quality we breath. As we spend so an average of 85 to 90 percent time inside, so everyone can get benefited from the understanding of how to purify and maintain the air quality at home and in office.
If you neglect air quality, you can get trapped in serious health problems like asthma, allergies, frequent headaches. Further, it can even more harmful to your overall system. Without purchasing an expensive air purifier, you can purify air at your home by following the below mentioned tips:
1. Lit the Beeswax Candles
Beeswax candles are available in the market, and you can buy them easily. Made of using the bees, these candles are 100% natural and free from chemical use. These may be predominantly made of paraffin and contain as little as 5% beeswax. You should buy the one that are 100% pure beeswax candles. These ionize the air and neutralize toxic compounds and other contaminants. Apart from improving the air quality at home, these candles last longer. And hence, you do not need to replace them often.
2. Increase Ventilation
A major problem for indoor air quality is not to have good ventilation. We can use exhaust fans that support in carrying pollutants outside. Make it a point to ventilate your kitchen since cooking can be a major source of indoor air pollution. Cooking can produce some toxic gases which are not good for breath.
3. Lit the Salt Lamps
Salt Lams available in the market are sold in many different shapes and sizes. You need to find the lamp with a weight that is appropriate for the room size. Salt crystal reduce airborne irritant and allergens by pulling water vapor the air out of the room. The salt lamps improve air quality much more when they are turned on, but surprisingly work when turned off.
4. Plant Houseplants
As we know for ages that plants literally support, you breath better by absorbing carbon dioxide and releasing clean oxygen. But, according to a study, some plants are better at eliminating significant amounts of benzene, formaldehyde and trichloroethylene than others. The top workhorse plants for air purification are Golden Pathos, Boston Fern, Peace Lily, Snake Plant, Dracaena, Bamboo Palm, Dragon Tree, Lady Palm and Spider Plant.