Category: Health and Fitness

There are many ways to get relief from stress and anxiety. But all of them are not so effective, not so quick and long-lasting. Pressure points in our body can…

Is it so easy to shed pounds what is recommended by some of the weight reduction industry? Taking this pill, following that eating routine or purchasing any equipment can be…

Are you suffering from your knee pain? Is it hampering your daily schedule? If yes, it is sure you will have neglected minor pain or condition in your knee. You…

Do you feel tired, face difficulties in staying awake, or take many cups of coffee to stay energetic? You are not alone. Many people like you have the same issue,…

The days have already gone when having a computer was thought as a glitch. It has become very normal. And most of the urban houses have a desktop or laptop.…

Do your bad dreams haunt you? If yes, I am sure you will have a disturbance in your sound sleep. In addition, you can have a bad impact on your…

In today’s world, most of us have a very busy life. And this has enforced us to take freshly cooked ready-to-eat or processed food items, instead of preparing meals at…

Is Your House Making You Sick? Here at Stay Young and Healthy, we have come up with the tips on how to purify air at home naturally so that your…

Acne (acne vulgaris, common acne) is a disease of the hair follicles of the face, chest, and back that affects almost all teenagers during puberty — the only exception being…