Tips for Living with Thalassemia
Thalassemia is a group of genetically caused blood disorders. It happens due to lack of body’s capacity to produce alpha…
Top 10 Ways to Protect Yourself From Smog in Winter
Winter is at its young stage and it influencing us in the form of smog and fog. Smog is the result of…
5 Reasons why you fart during your workout
You know an average adult person farts 12 times a day and emits around half a liter gas. Keep in…
5 Tips for the Smoothest, Fullest Lips of Your Life
Everyone wants a picture-perfect pair of lips—plump, smooth, and glowing. Your lips frame your smile, after all, so keeping them…
Why Dropping Alcohol Is The Best Health Choice You Can Make
According to a recent survey, over 70 per cent of individuals over the age of 18 in the United States…
3 Simple Home Based Exercises for Pregnant Women
When you (women) are pregnant, you need to take utmost care of your health and fitness. In order to keep…
5 Effective Ways to Boost Memory
As you grow older, you start losing your memory. Low memory or decrease in memory is the frightening effect of…
5 Health and Fitness Benefits of Cycling
Like running, cycling is the easiest form of exercise. It doesn’t require team members, gymming and skill sets. For cycling,…
4 Common Signs of Over Exercising
There is a saying that extreme in anything is bad. It applies exercising too. Start exercising is a challenge for…