Apple Milkshake with almonds is a rich drink. I know both apples and almonds are healthier foods and so, I have prepared a shake mixing apples and almonds to get the nutrients of both together. After the preparation, I tasted it and experienced the taste beyond my imagination. I found this drink tummy filling and healthier. I request you to prepare this shake at your home.

Ingredients:

  • 2 Medium size apples
  • 6-8 Soaked almonds
  • 1Teaspoons honey
  • 4 Teaspoons sugar
  • 2 Cups boiled milk

Method:

  • Soak the almonds in the water for three hours.
  • Peel the skin and place aside.
  • Chop the apples in pieces after peeling.
  • Mix almonds and apple pieces.
  • Add sugar and blend the mixture of almonds and apples.
  • Add the milk and blend again.
  • Serve it in the glasses. You can add ice cubes to make it chilled.

Note – You can add more almonds to make the taste rich. The sugar quantity depends on your taste. To have thicker texture, you can take frozen milk.

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About Author

Sazid Ahmad Khan researches and writes the health and wellness content on Stay Young Healthy. Every article is built from primary sources — peer-reviewed studies, systematic reviews, and clinical guidelines — with each claim traced back to where it actually comes from, not repeated secondhand from other blogs. Where the evidence is limited or mixed, that's stated directly rather than smoothed over.

This is a research-based resource, not a substitute for medical care: articles are written for general education, and any topic involving a medical condition or treatment includes a reminder to consult a qualified healthcare provider for diagnosis and treatment decisions.

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