THREE exercises to transform a sagging behind. A shapely bottom is a wonder to behold. Usually it is only seen…

Popularly known to treat constipation, Isabgol (psyllium husk) offers many benefits apart from the help in clearing toxins out from…

Most of you plan for weight loss, but you fail to keep yourself stuck to your own plan. It happens…

Is weight loss your resolution for the forthcoming year? Are you eager to lose your weight? If yes, you’ll have…

Aim: Aim for slow weight loss. Crash diets can make you lose six kg sin a month but at the…

Have you ever been come across the advice not to eat bananas to lose weight? If yes, get above of…

Is it so easy to shed pounds what is recommended by some of the weight reduction industry? Taking this pill,…