All of us are very familiar with black tea and green tea. For losing weight and staying young, many of us…

The term ‘young’ denotes the time (usually the period between 16-25/30) when we are very active. And we have no…

You know there is no magic powder or pill that can replace a clean diet and consistent workout in the…

We look for shortcuts when it comes to having a healthy and fit body. To have a control on body…