How can we protect ourselves from the Omicron Covid-19 variant?
It seems like every day we are hearing new news about the covid-19 variant omicron virus. And with cases being…
Dengue – Know All About It
First Published on 30 October 2016 Edited & Updated on 25 August 2021 Dengue is also known as…
Health Benefits of Performing Pike Push Ups
First Published on 4 December 2014 Edited & Updated on 23 August 2021 Pike push ups are ideal for…
How to Get Rid of Saggy Butt
THREE exercises to transform a sagging behind. A shapely bottom is a wonder to behold. Usually it is only seen…
How to keep your heart fit for staying healthy
Heart disease is the leading cause of death in the world, and it’s a problem that is only getting worse.The…
Does onion help in sinus infection
First published on August 8, 2017 Updated on July 26, 2021 Vegetables with a strong aroma…
6 Ingenious tips on how to increase your immunity naturally against coronavirus
First Published on 26 Sep 2020 Updated on 23 May 2021 Immunity or the immune…
7 Practical Tips for Healthy Living
Life is delightful, and you would prefer not to bog down with unnecessary health issues. Your shell will destroy rapidly…
5 Most Effective Ways to Treat Chest Congestion
Winter is round the corner, and it gradually will be in its young stage. Due to rise and fall in…