How can we protect ourselves from the Omicron Covid-19 variant?
It seems like every day we are hearing new news about the covid-19 variant omicron virus. And with cases being…
running,yoga,fitness tips
It seems like every day we are hearing new news about the covid-19 variant omicron virus. And with cases being…
First Published on 30 October 2016 Edited & Updated on 25 August 2021 Dengue is also known as…
First Published on 4 December 2014 Edited & Updated on 23 August 2021 Pike push ups are ideal for…
THREE exercises to transform a sagging behind. A shapely bottom is a wonder to behold. Usually it is only seen…
Heart disease is the leading cause of death in the world, and it’s a problem that is only getting worse.The…
First published on August 8, 2017 Updated on July 26, 2021 Vegetables with a strong aroma…
First Published on 26 Sep 2020 Updated on 23 May 2021 Immunity or the immune…
Life is delightful, and you would prefer not to bog down with unnecessary health issues. Your shell will destroy rapidly…
Winter is round the corner, and it gradually will be in its young stage. Due to rise and fall in…